SOFTEN Distress in 6 Steps
Do you get caught in repetitive conflict cycles with your romantic partner? It happens in the most loving relationships and can feel so hopeless. What if you felt more control and had more choice when things erupt? What if these moments brought you closer to your partner and evoked deeper connection?
Do you get caught in repetitive conflict cycles with your romantic partner? It happens in the most loving relationships and can feel so hopeless. What if you felt more control and had more choice when things erupt? What if these moments brought you closer to your partner and evoked deeper connection?
Do you get caught in repetitive conflict cycles with your romantic partner? It happens in the most loving relationships and can feel so hopeless. What if you felt more control and had more choice when things erupt? What if these moments brought you closer to your partner and evoked deeper connection?
In this 5-minute e-lesson, get expert guidance from Courtney O. to SOFTEN the distress. Interrupt conflict patterns. Cultivate the capacity to physiologically prepare. Have conversations with an open mind and open heart.