Let’s bring the joy back to your relationship.

We often come to therapy to get rid of a symptom because we hate that we do these things.

What does this yield from traditional therapy? Solutions, problem-solving, coping strategies! These may only give short relief, but not actually solve the problem.

Actually, the dissonance created by pushing away, dismissing, or numbing our pain causes our distress.

I will help you feel safe being curious about the symptoms and bring relationship to this part of you. When you choose me as a healing companion, you will be surprised at how much capacity for healing lies within.

You are not your diagnosis and your diagnosis is not a life sentence. If you're curious about yourself and want to access your body's internal wisdom, reach out today!

I will help you identify and interrupt negative interaction patterns that cause relationship distress.

I offer a clear, structured path to increase emotional intelligence and awareness, to recognize and express your emotional needs more effectively, and to respond to your partner in a meaningful and “felt” way. 

I am formally trained in Emotionally Focused Couples Therapy, which means faster, more lasting healing. If you are looking for experiential therapy where you feel like you've accomplished something each session, schedule your free consultation to see if we're a good fit.

For busy couples who cannot find time for weekly therapy, experience intuitive change in your relationship through monthly 2-3 hour sessions. You’ll have a clear action plan before the session starts, with understanding of the change you can expect.

What clients have said:

“We rediscovered the softness and love that was under the hurt and trauma.”

“We learned to have patience for ourselves and for each other.”

“We left feeling a sense of harmony that restored balance in our relationship.”

Conflict feels messy when you’re inside it. This session helps you see it clearly.
Whether you’re overwhelmed by reactivity, unsure what’s really driving the tension, or just not sure if therapy is the next step—you don’t have to stay stuck.

This one-time, 60-minute coaching call is designed to help you:

Map the emotional cycle or pattern that has you stuck

Understand what’s happening beneath the conflict

Identify what change could actually look like for you (and your relationship)

Get expert recommendations—whether that’s working together long-term or finding a trusted in-network therapist who fits your needs

This is not therapy. But it is a powerful first step toward relief, clarity, and a way forward.