Let’s bring the joy back to your relationship.
Services & Offerings
Services & Offerings
We often come to therapy to get rid of a symptom because we hate that we do these things.
What does this yield from traditional therapy? Solutions, problem-solving, coping strategies! These may only give short relief, but not actually solve the problem.
Actually, the dissonance created by pushing away, dismissing, or numbing our pain causes our distress.
I will help you feel safe being curious about the symptoms and bring relationship to this part of you. When you choose me as a healing companion, you will be surprised at how much capacity for healing lies within.
You are not your diagnosis and your diagnosis is not a life sentence. If you're curious about yourself and want to access your body's internal wisdom, reach out today!
I will help you identify and interrupt negative interaction patterns that cause relationship distress.
I offer a clear, structured path to increase emotional intelligence and awareness, to recognize and express your emotional needs more effectively, and to respond to your partner in a meaningful and “felt” way.
I am formally trained in Emotionally Focused Couples Therapy, which means faster, more lasting healing. If you are looking for experiential therapy where you feel like you've accomplished something each session, schedule your free consultation to see if we're a good fit.
For busy couples who cannot find time for weekly therapy, experience intuitive change in your relationship through monthly 2-3 hour sessions. You’ll have a clear action plan before the session starts, with understanding of the change you can expect.
What clients have said:
“We rediscovered the softness and love that was under the hurt and trauma.”
“We learned to have patience for ourselves and for each other.”
“We left feeling a sense of harmony that restored balance in our relationship.”
What’s the difference from therapy? Think about the different experience you get with a travel agent versus a travel guide.
A travel guide curates your experience and accompanies you on your journey. A travel agent gives you your itinerary and maps, and tells you what to look for.
As a coach, I will tell you explicitly what you’ll want to focus on in order to achieve the results you want.
Get relationship first aid to disarm distress and conflict fast by having the professional organize your emotional experience with science.